Annekatrin Puhle, Dr.phil. / PhD

COURSES

Shortly the new times for courses in DREAM INCUBATION will be published.   A video about the projekt:

https://www.youtube.com/watch?v=12gQK4FtkxE

You can book B&B directly with Kayleah in the Open Gate:

opengate@aidanandhilda.org

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CONSULTANCY

Holistic lifestyle, nutrition and health, healing plants and herbs, exceptional experiences, dreams, and lucid dreams.

Book a time with me in Berlin, Gothenburg (Sweden), or London: AnnekatrinPuhle@gmail.com

Languages: English and German

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TIP:  DREAM DIARY

Start the year by paying attention to your dreams and keep a dream diary! Make notes of everything which stays in your mind after awakening, even if it seems at first sight to be unimportant.  To refresh your dream memory, it is useful to stay 5 til 10 minutes in bed after you awoke. Give your dream or dreamlet a headline!

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RECIPE: WINTER REDWINE VEGETABLE GRATIN

Ingredients for 2-4 persons (ecological quality): Mealy potatoes (small or halved), Brussels sprouts and chestnut mushrooms in equal amounts, olive oil, light Italian redwine, 1 tablespoon of tomato purée, water, a sprig of rosmary, a cinnamon stick, 3 allspice corns, 3 juniper berries, a bit of lemon peel, seasalt, pepper, fresh Parmesan.

Preparation: Fry potatoes and Brusssels sprouts softly for a few minutes in olive oil, add the wine, herbs and spices, tomato purée and water, cover it and bake it in the oven  for 30 Minuten at 250°. Take the cover off and add  the mushrooms and Parmesan and bake it for another 10 minutes. It goes well with assorted salads and pine nuts in a Vinaigrette created of olive oil, lemon juice, seasalt, pepper and a bit of honey.

Enjoy your meal!