Annekatrin Puhle, Dr.phil. / PhD

Philosophie, Gesundheitsberatung, Bücher / Philosophy, Health Consulting, Books

Annekatrin Puhle, Dr.phil.  /  PhD header image 3

Courses / Consultancy / Tips


Shortly the new times for courses in DREAM INCUBATION will be published.   A video about the projekt:

You can book B&B directly with Kayleah in the Open Gate:



Holistic lifestyle, nutrition and health, healing plants and herbs, exceptional experiences, dreams, and lucid dreams.

Book a time with me in Berlin, Gothenburg (Sweden), or London:

Languages: English and German



Start the year by paying attention to your dreams and keep a dream diary! Make notes of everything which stays in your mind after awakening, even if it seems at first sight to be unimportant.  To refresh your dream memory, it is useful to stay 5 til 10 minutes in bed after you awoke. Give your dream or dreamlet a headline!



Ingredients for 2-4 persons (ecological quality): Mealy potatoes (small or halved), Brussels sprouts and chestnut mushrooms in equal amounts, olive oil, light Italian redwine, 1 tablespoon of tomato purée, water, a sprig of rosmary, a cinnamon stick, 3 allspice corns, 3 juniper berries, a bit of lemon peel, seasalt, pepper, fresh Parmesan.

Preparation: Fry potatoes and Brusssels sprouts softly for a few minutes in olive oil, add the wine, herbs and spices, tomato purée and water, cover it and bake it in the oven  for 30 Minuten at 250°. Take the cover off and add  the mushrooms and Parmesan and bake it for another 10 minutes. It goes well with assorted salads and pine nuts in a Vinaigrette created of olive oil, lemon juice, seasalt, pepper and a bit of honey.

Enjoy your meal!

1 Comment

1 response so far ↓

  • 1 nicola // Aug 13, 2012 at 14:31

    Guten Nachmittag- morgen hier in West Virginia USA
    was hosting Erlendur, he glowed when he mentioned your name. From what he tells me we are kindred spirits.So , for today, a fine time with your seminar. Am looking at your book list, wondering with which to start to get to know you, the author
    blessings nicola

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